Sister Vegetarian Speaking Appearances!!!

Purchase Sister Vegetarian's 31 Days Book at these locations:
Ask your local book store to order it for you or carry the book!

National Magazines, Radio Shows and Speaking Engagements:

My book Sister Vegetarian’s 31 Days of Drama-Free Living: Exercises and Recipes for a Healthy Mind, Body, and Spirit (Lantern Books) made Veg News Annual top 12 book list for 2012.

Thank you everyone for your support of making my book within Veg News top 12 book list for 2012. Thank you also for helping to keep the healthy revolution alive, moving, and touching many lives going forward :) Link here at Veg News for reviews of the top 12 books :) Thank you :)

I am in Veg News Magazine's March/April 2012 Issue on Page 90!!!! A wonderful review is given of my book Sister Vegetarian's 31 Days of Drama-Free Living! To find out where and when you can purchase your Veg News March/April issue, Link here to the international and award winning vegan magazine which is available in 38 countries!

May 27, 2012 - Speaker at the New York City Veggie Pride Parade. Link below for my Victory Speech to inspire and empower you on your plant-based journey.
Link here or link below for my speech at the May 27, 2012 Veggie Pride Parade where I speak on healthy eating and its affect on ourselves,world hunger, and the environment.

Link here for my 2/29/12 Progressive Radio Interview
on the station's show "It's All About Food" with the show's host Caryn Hartglass.

I spoke at the 10/9/11 Baltimore, MD/DC Area 1st Annual VegFest sponsored by Open The Cage Alliance (click here for official VegFest Website of speakers and entertainment). My "Victory" speech can be viewed on You Tube (click here for speech video)

Other speaking engagements included the Oct 27-29 DC event for Farm Sanctuary's National Conference to End Factory Farming where I will spoke on Day 3 (Oct 29) at on the Plant Based Living Panel:Diet As A Tool For Change. I was joined on the panel by NY Times best- selling author and nutritional researcher Joel Fuhrman, M.D. Here is the video link :

Sister's Vegetarian's Book Information

* More Sister Vegetarian Book News!

September 24, 2011 Article for Black Girls Run on Being Black and Vegan: Link here to be inspired


Lantern Books has come up with a new e-book entitled "Recipes for the Vegan Table: A Lantern Sampler." One of the recipes from my book Sister Vegetarian is listed along with a recipe from vegetarian Sir Paul know him as a Beatles member :-)

Here's the information about the book and the link to download the book and recipes:

" Recipes for the Vegan Table: A Lantern Sampler by Carol J.... Adams, Donna Beaudoin, Patti Breitman, Kate Jacoby, Brian McCarthy, Paul McCartney, Kumuda Reddy .....

With so many cookbooks out there, what's a vegan—or aspiring vegan—to do? Lantern Books has the ideal menu: Start with a flavorful appetizer from famously longtime vegetarian Sir Paul McCartney, continue with a mouthwatering entrĂ©e from The Sexual Politics of Meat author Carol J. Adams or "Sister Vegetarian" Donna Beaudoin, add a scrumptious side from Chef Brian P. McCarthy or Ayurvedic practitioner Dr. Kumuda Reddy, and finish up with a delectab...le dessert from Kate Jacoby, co-owner and pastry chef of the cutting-edge Philadelphia restaurant Vedge. All of the recipes in this sampler are healthy, tasty, and easy to make, ensuring that your meal will be both cruelty-free and delicious. So draw a chair up to the table and find out what the joy of vegan cooking is really about!(less)"

Purchase at Amazon:

Black Expressions Book Club
made Sister Vegetarian's 31 Days of Drama-Free Living their alternate book selection in March 2012!

What a joy to know that I have become a part of your family through this book which acts as your daily guide, daily inspirational and motivational tool. To conquer challenges in all aspects of your life. To encourage you to be encouraged that the sun shines even when the clouds are gray, and that joy always comes in the morning if you should falter and trip along your vegetarian or vegan journey! It's okay to be you. Be yourself, and you shall not fail in this beautiful life-long vegetarian or vegan journey. Remember, it's a lifestyle, not a temporary diet or a temporary solution. It is a part of you as you heal yourself, heal the environment, and save animals. Do you ask yourself, what have you done for me lately when you are always helping others and forget about your well-being? Then, pick up a copy of Sister Vegetarian's 31 Days of Drama-Free Vegetarian and Vegan Living today, and let your mind be blown to the endless possibilities of what a vegetarian or vegan lifestyle can do for you! ~ Donna M Beaudoin "Sister Vegetarian"

Disclaimer: Sister Vegetarian is a blog based on my vegetarian and vegan experiences and journey as well as others' experiences. I am not a medical, nutritionist, or exercise specialist; so, please consult your physician before starting any vegetarian and vegan lifestyle and exercise program.

Sunday, September 18, 2011

Do you know what angers me? MONSANTO!! Guess who has been placed in charged of our food supply?




In an article by Jeffrey Smith at Huff Post Green, Jeffrey Smith states that "The person who may be responsible for more food-related illness and death than anyone in history has just been made the US food safety czar. This is no joke."

Guess who President Obama has appointed to head our food supply? Monsanto!

Obama has placed Monsanto to be in charge of all food and farms in the US by making Michael Taylor, Monsanto VP, head of the FDA Food Safety Division. If you are not familiar with Monsanto, then you should be! Monsanto created Agent Orange, and the illness affiliated additives MSG and ASPARTAME/NutraSweet ! They are also responsible for the genetically modified foods being consumed in the form of meat, dairy, chicken, fish, eggs, breads, processed foods, and non-organic vegetables and fruit!

I became a vegan for health reasons, but I ended up learning and educating myself about what was making me and other's sick. What cured me of consistent illnesses? A whole foods, especially organic whole foods based vegan lifestyle. A vegetarian and more so vegan lifestyle can save your life. As a vegetarian or vegan, you make a statement to the government that in the words of Civil Rights Activist Fannie Lou Hamer, "We are sick and tired of being sick and tired!" We are sick and tired of our foods being messed with through genetically modified technology.

In becoming healthy through veganism...I have become an activist for change...because I am just DARN MAD and sick and tired of the crap being perpetrated by the government into our food system.

If you are still a meat eater, or a vegan or vegetarian who think environmentalism, animal rights, and social justice is not your cup of tea. ...think again!

If you are still a meat eater who thinks you are okay with your meat, chicken, fish, or dairy...which may happen to be genetically altered and of course always injected with antibiotics, drugs, and lets not talk about the animals being fed waste poop, and other craps where many have heart attacks, cancers, and other diseases before they make it to your plate...think again...this concerns you the most!!

If you are a vegan or vegetarian who think and you are okay just eating healthy...think again. What you think you may be eating as healthy, may be influenced with genetically modified technology thanks to Monsanto.

Take a stand right now! STAND UP FOR YOUR RIGHTS!

Even if you still eat meat, fish, or poultry! Take a stand!

You will not stand by and watch the atrocities being perpetrated on our food system!


Stand up by reading the ingredients of what you purchase. Educate yourself through books, videos, blogs, websites, newspapers...

Stand up by becoming a vegetarian or vegan.

Stand up by passing my post and the accompany article links below to others.

This situation affects all of us whether you are a meat eater, vegetarian, or vegan.

Participate in the Right 2 Know March on Washington. Link here for details of a Right To Know March starting from NYC to DC starting Oct 1 and ending Oct 16 at the White House. The March is against GMOS (Genetically Modified Organisms in our Foods), Monsanto, and other companies damaging our food system. There is a sign up on the website. It's about time! We are standing up for our right to eat healthy foods! We will stand and be counted in this Food and Health Revolution!

Stand and be counted. I said it before and I'm saying it again.

We are in a food revolution.

Health Insurance starts with what we place in our mouths FIRST! Health insurance does not start with what the government wants to put into place within the health care industry. Health insurance starts with stopping Monsanto from controlling our food supplies!

Read the atrocities that are being perpetrated by the government to our food supply:

Read Jeffrey Smith's article at Huff Post Green entitled "You're Appointing Who? Please Obama, Say It's Not So! "

Read Food Freedom's article by Yumo Dood entitled "Monsanto’s FDA Goes After the Country’s Only Safe Milk" (click here)

Read Natural News article by Ethan Huff entitled "Monsanto pesticide found to infect plants with AIDS-like disease" (click here)



You ask me, "How do I take a stand for my food eat healthy?"

My answer: Become a vegan or vegetarian. If you are already a vegan or vegetarian, become an outspoken vegan or vegetarian. Teach and educate others. Let your voice be heard!

~ Donna Beaudoin "Sister Vegetarian"

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