Still think that being a vegetarian or vegan costs more? You do the math.
Stop living with your eyes closed. Follow my 5-step math calculation and you will have your eyes opened to a healthier way of living.
Step 1: Do a comparison shopping at your local grocery store, farmers market, and whole foods store.
Step 2: Make two columns on a paper and record what you would spend on a meat-based lifestyle for column one and on a vegetarian/vegan lifestyle for column two.
Step 3: Don't embellish and don't cheat to make it one-sided in meat's favor (seriously...I've been there and done that...).
Step 4: See the win-win! I won't say I told you so, but the vegetarian and vegan column will win.
Step 5: Your eyes and mind are open. You are now ready to make a healthy change that is good for your body and wallet
~ Sister Vegetarian