Sister Vegetarian Speaking Appearances!!!



Purchase Sister Vegetarian's 31 Days Book at these locations:

http://www.amazon.com/
http://www.lanternbooks.com/
http://www.barnesandnoble.com/
Ask your local book store to order it for you or carry the book!

National Magazines, Radio Shows and Speaking Engagements:

My book Sister Vegetarian’s 31 Days of Drama-Free Living: Exercises and Recipes for a Healthy Mind, Body, and Spirit (Lantern Books) made Veg News Annual top 12 book list for 2012.

Thank you everyone for your support of making my book within Veg News top 12 book list for 2012. Thank you also for helping to keep the healthy revolution alive, moving, and touching many lives going forward :) Link here at Veg News for reviews of the top 12 books :) Thank you :)

I am in Veg News Magazine's March/April 2012 Issue on Page 90!!!! A wonderful review is given of my book Sister Vegetarian's 31 Days of Drama-Free Living! To find out where and when you can purchase your Veg News March/April issue, Link here to the international and award winning vegan magazine which is available in 38 countries!

May 27, 2012 - Speaker at the New York City Veggie Pride Parade. Link here for details.

Link here for my 2/29/12 Progressive Radio Interview on the station's show "It's All About Food" with the show's host Caryn Hartglass.

I spoke at the 10/9/11 Baltimore, MD/DC Area 1st Annual VegFest sponsored by Open The Cage Alliance (click here for official VegFest Website of speakers and entertainment). My "Victory" speech can be viewed on You Tube (click here for speech video)

Other speaking engagements included the Oct 27-29 DC event for Farm Sanctuary's National Conference to End Factory Farming where I will spoke on Day 3 (Oct 29) at on the Plant Based Living Panel:Diet As A Tool For Change. I was joined on the panel by NY Times best- selling author and nutritional researcher Joel Fuhrman, M.D. Link here for my speech in transcript form.


Sister's Vegetarian's Book Information

* More Sister Vegetarian Book News!

2013

Lantern Books has come up with a new e-book entitled "Recipes for the Vegan Table: A Lantern Sampler." One of the recipes from my book Sister Vegetarian is listed along with a recipe from vegetarian Sir Paul McCarthy...you know him as a Beatles member :-)

Here's the information about the book and the link to download the book and recipes:

" Recipes for the Vegan Table: A Lantern Sampler by Carol J.... Adams, Donna Beaudoin, Patti Breitman, Kate Jacoby, Brian McCarthy, Paul McCartney, Kumuda Reddy .....

With so many cookbooks out there, what's a vegan—or aspiring vegan—to do? Lantern Books has the ideal menu: Start with a flavorful appetizer from famously longtime vegetarian Sir Paul McCartney, continue with a mouthwatering entrĂ©e from The Sexual Politics of Meat author Carol J. Adams or "Sister Vegetarian" Donna Beaudoin, add a scrumptious side from Chef Brian P. McCarthy or Ayurvedic practitioner Dr. Kumuda Reddy, and finish up with a delectab...le dessert from Kate Jacoby, co-owner and pastry chef of the cutting-edge Philadelphia restaurant Vedge. All of the recipes in this sampler are healthy, tasty, and easy to make, ensuring that your meal will be both cruelty-free and delicious. So draw a chair up to the table and find out what the joy of vegan cooking is really about!(less)"

Purchase at Amazon: http://www.amazon.com/dp/B00BP10K4O

Black Expressions Book Club
(http://www.blackexpressions.com/)
made Sister Vegetarian's 31 Days of Drama-Free Living their alternate book selection in March 2012!

What a joy to know that I have become a part of your family through this book which acts as your daily guide, daily inspirational and motivational tool. To conquer challenges in all aspects of your life. To encourage you to be encouraged that the sun shines even when the clouds are gray, and that joy always comes in the morning if you should falter and trip along your vegetarian or vegan journey! It's okay to be you. Be yourself, and you shall not fail in this beautiful life-long vegetarian or vegan journey. Remember, it's a lifestyle, not a temporary diet or a temporary solution. It is a part of you as you heal yourself, heal the environment, and save animals. Do you ask yourself, what have you done for me lately when you are always helping others and forget about your well-being? Then, pick up a copy of Sister Vegetarian's 31 Days of Drama-Free Vegetarian and Vegan Living today, and let your mind be blown to the endless possibilities of what a vegetarian or vegan lifestyle can do for you! ~ Donna M Beaudoin "Sister Vegetarian"

Disclaimer: Sister Vegetarian is a blog based on my vegetarian and vegan experiences and journey as well as others' experiences. I am not a medical, nutritionist, or exercise specialist; so, please consult your physician before starting any vegetarian and vegan lifestyle and exercise program.



Friday, August 26, 2011

Hurricane Preparedness Tips




The Eastern states have been hit this week with a 5.9 Earthquake on Tuesday, and 2 aftershocks of 4.5 Thursday and Friday morning between 2-3:45 AM. I also felt the earthquake in NC and it moved my sofa a few inches.

We are now faced with Hurricane Irene tomorrow up and down the East Coast. I pray for your safety this weekend if you will be affected by the hurricane. Also, let's not forget preparation for the safety of our pets during this hurricane, especially if evacuation is needed.


PETA offers at the link below safety and evacuation tips for bearing a storm with your pets: Protecting your pet during a disaster





Additional information on protecting you and your family from the National Hurricane Center: Be Prepared





One thing about being a vegetarian or vegan if your power goes out is that vegetables, fruits, seeds, nuts, and grains will not spoil as meat spoils during a power outage. Make sure you have vegetarian or vegan meals that can last without power for quick meals. Don't forget my idea about the use of camping stoves during power outages from my 8/4/11 daily quick tip (click here).



updated 9/4/11: Sister's Vegan Hurricane Food Preparedness List (click here)

Be safe. May you have a safe and blessed weekend.



~ Donna M. Beaudoin (Sister Vegetarian)

2 comments:

ForClimateActionNow said...

Thank you for your post about hurricane preparedness. I would be grateful if you would make up a vegan hurricane food preparation list so that people could have it as a resource. I've started my own list (with raw organic tahini way at the top!), but I imagine your list would have things I haven't even thought of yet! Thanks for your inspiring blog; it's terrific!

Sister Vegetarian said...

Thank you For Climate Action Now for reading Sister's blog. You asked, and I listened :) I love requests from readers to inspire others. I posted the Vegan Hurricane Preparedness List today based on my experiences in surviving in situations as a backpacker without electricity and limited water. I have also had power outages for as long as a week in my own home due to hurricanes and severe snow storms, so here's my list: http://sistervegetarian.blogspot.com/2011/09/vegan-hurricane-preparedness-list-by.html