Here's an update that Sister Okra shared with me on her weight loss in eating 50% vegetarian and 50% vegan:
Second Weigh-In on 8 March: 227lbs. Loss of 7lbs. Total Weight Lost: 22lbs! The loss of inches is the most important for me as I can feel it in my clothes and body. So thankful that I started this journey. I have 127 more pounds to lose and I shall take my time in doing so.
I hope Sister Okra's journey inspires you :)
~ Sister Vegetarian